Chuck - 18/2:30

That's right, 18 miles. Two and a half laps around Lake Zorinsky. No problems whatsoever.

With all the running I did in the last couple of years, it seems that I may have crossed into a different class of runner. Not a faster class, just a different one. The fact that I can run virtually no longer distances and then go out and run 18 with no difficulty is strange.

The revised schedule is just to do one more long run one month from now. That will be it before Little Rock.